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Morning Flow Yoga N' Harp

Virginia Hyam & Emily Sanzaro

Start your festival day by giving focus to yourself, chill to the sounds of live harp by Launceston based Emily Sanzaro, as Sydney based yoga practitioner Virginia Hyam leads you through a vinyasa flow practice. Move your body to the gentle rythyms, stretch and breath, finding the strength and softness of your own body, challenging yourself and working at your own level.